Wednesday, 14 January 2015

Walk on the Beach

I hope to exercise regularly again. I've put it aside the last few months, needing that energy for major preparations for Thanksgiving and Christmas.  

A container ship approaching the Tyne.

It got put aside again when we went to Chester to help Simon and Simone move into their new house (though I would say I got plenty of exercise on those three days!).

I knew I needed to start slowly and that anything is better than nothing, so one day I managed a walk on the beach. When the tide is out and I walk all the way end to end it is about 3-3 1/2 miles. 

It is usually breezy and cold but always beautiful. I sometimes forget to appreciate how lucky I am to be so close to something this special. 

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