On the other hand, this is in keeping with the recommendation Michael Pollen makes in his book, In Defense of Food. If you want unhealthy snack food, don't buy it at the store, make it yourself. This will limit the number of times you'll eat it. Not that crackers are terribly unhealthy, they're just terrible. Because we eat them, not just with yogurt cheese but with peanut butter or regular butter. The carbohydrate and the crunch combined with something fattening is almost irresistible. I think this is the recipe he used.
Whey. |
So I'd best fight back by making those muffins, right?